10-Minute One-Pot Vegan Mushroom Risotto (2024)

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This easy Vegan Mushroom Risotto saves so much time by using pre-cooked rice and creamy hummus. It's aneasy and healthy meal when you need dinner on the table fast.

10-Minute One-Pot Vegan Mushroom Risotto (1)

I'll be honest with you, I've never been thatinto cooking.

Are you now thinking "girl, then what are you doing with site sharingvegan recipes?"

Well, being a functional nutritionist, I realized the only way to stay healthy is to cook for myself most of the time.

Jump to:
  • Home Cooking, Healthy Cooking
  • A 10 Minute Vegan Risotto... Really?
  • Easy Vegan Mushroom Risotto
  • 📖 Recipe
  • 💬 Reviews

Home Cooking, Healthy Cooking

By cooking most of my own meals, I know exactly what's going into them.

Don't get me wrong, if a fabulous chef decided she/he wanted to cook healthy and deliciousvegan food for me daily, I'd be all over it but that's not going to happen so I do it for myself.

Lucky for me, I enjoy finding fun, healthier, and easier ways to create some of my old pre-vegan favorites such as my:

  • Chipotle Queso
  • Tofu Green Bean Stir Fry

I love sharing these recipes with others in case they're looking for the same thing.

10-Minute One-Pot Vegan Mushroom Risotto (2)

A 10 Minute Vegan Risotto... Really?

Yes... kind of. Okay maybe it's not exactly a traditional risotto but my dish is creamy and tasty and I bet if you told people you cooked this risotto for an hour they would probably believe you.

I usually don't have an hour tokeep an eye on risotto like you would traditionally do so I came up with a little hack to mimic the creaminess of risotto using hummus at the very end.

10-Minute One-Pot Vegan Mushroom Risotto (3)

Easy Vegan Mushroom Risotto

I know! How awesome is hummus? I've been doing this for years and realized I need to share this with you so you can have some tasty easy vegan risotto in no time as well.

Meal Prep Tip: If you've read my Vegan Meal Planning post, you know I pre-cook the rice at the beginning of the week so all I have to do is cook up some onion and mushrooms, heat up the rice and add some hummus and I have a yummy and healthy meal on the table in 10 minutes!

Looking for some other one easy one-pot recipes? Check these out:

  • Southwest Quinoa
  • One Pot Lemon Pasta
  • Vegan Buffalo Chicken Rice Skillet
  • One Pot Lentil Quinoa

If you make this easy vegan mushroom risotto recipe, let me know what you think by ★ star rating it and leaving a comment below.

📖 Recipe

10-Minute One-Pot Vegan Mushroom Risotto (4)

Easy Vegan Mushroom Risotto (A 10 Minute Recipe!)

Author: Mary Ellen Valverde | VNutrition

This Easy Vegan Mushroom Risotto saves so much time by using pre-cooked rice and creamy hummus. It’s an easy and healthy meal when you need dinner on the table fast.

5 from 4 votes

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Prep Time 5 mins

Cook Time 8 mins

Total Time 13 mins

Course Main Course

Cuisine American

Servings 4

Calories 215 kcal

Ingredients

  • 1 Tablespoon extra virgin olive oil or coconut oil (or veg broth if you're not using oil)
  • ¼ onion chopped
  • 1 clove of garlic minced
  • 2 cups mushrooms (I used shiitake & oyster but feel free to use your favorites)
  • ½ cup vegetable broth divided in 2
  • 1 Tablespoon nutritional yeast
  • 1 Tablespoon tamari (or soy sauce if not gf)
  • 1 Tablespoon lemon juice
  • 2 cups pre-cooked brown rice
  • ¼ cup plain hummus

Toppings

  • parsley
  • Vegan Parmesan

Instructions

  • Heat oil in large saute pan/pot, add onion and garlic and cook 3 minutes until onion is translucent.If using veggie broth instead of oil, add enough broth to just cover the bottom of the pan and add more if needed.

  • Add mushrooms and ¼ cup of veggie broth and cook until mushrooms are done (about 5 minutes).

  • Add another ¼ cup of veggie broth, nutritional yeast, tamari, and lemon juice and stir.

  • Add rice and cook for a few minutes until heated through.

  • Turn off heat and stir in hummus.

  • Top with fresh parsley and Vegan Parmesan

Notes

  • Using pre-cooked rice will keep this recipe 10 minutes
  • I like to batch cook rice and use in recipes like this one as well as my Buffalo Chicken Rice Skillet and Healthy Kimchi Fried Rice

Nutrition

Calories: 215kcalCarbohydrates: 33gProtein: 8gFat: 6gFiber: 4gVitamin A: 450IUVitamin C: 2.5mgCalcium: 20mgIron: 1.4mg

PLEASE NOTE: Nutritional information data is computer generated and only an estimate so it should be used only as a guide.

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10-Minute One-Pot Vegan Mushroom Risotto (8)

10-Minute One-Pot Vegan Mushroom Risotto (9)

Mary Ellen

Mary Ellen Valverde MS, CNS, LDN is a Licensed Nutritionist and Certified Nutrition Specialist who empowers vegans to feel clear and confident about what is uniquely nourishing to them. Mary Ellen's recipes and nutrition information have been featured on Yahoo News, Parade, VegNews, LIVESTRONG, Dr. Axe, Greatist, LIVEKINDLY, Brit+Co, Well+Good, and more.

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Reader Interactions

Comments

  1. Abbi says

    I have made this recipe every week for the past 2 months, absolutely love it 🙂

    Reply

    • Mary Ellen says

      Yay, so happy you enjoy it so much, Abbi! Thank you for coming back and letting me know. It puts a smile on my face. 🙂

      Reply

  2. Tradene says

    10-Minute One-Pot Vegan Mushroom Risotto (14)
    I have made this a few times and have been meaning to give it a rating. i made exactly as recipe says and it is one of the tastiest dishes ever! We are not vegans but enjoy vegan dishes and it’s in the oven right now!! thank you for providing such a great recipe.

    Reply

    • Mary Ellen says

      Thanks so much for coming back to rate the recipe, Tradene! I'm so glad you enjoy it enough to make it a number of times. 🙂

      Reply

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10-Minute One-Pot Vegan Mushroom Risotto (2024)

FAQs

How much risotto is enough for 1 person? ›

As a general rule, 60g per person is perfect for a starter, light meal, or if you've bulked out the dish with other ingredients. For more generous portions, go with 75g each. Whatever type of risotto you're making, use piping hot stock – it means the grains will start to soften and cook straight away.

What is the trick to risotto? ›

Never wash your rice beforehand as this removes the starch, which is what helps give risotto its smooth texture. Cook your risotto on a low, simmering heat and add the stock gradually, one ladle at a time. This gives the rice time to fully absorb the liquid and flavours. Rushing your risotto will only ruin its texture.

How much risotto do I need for 10 people? ›

Like any other rice, risotto rice roughly doubles in size when cooked, so use that as a guide when deciding how much rice to cook. My go-to ratio is 1/4 cup dry rice per person for a main dish risotto served alongside a leafy salad.

Can I use water instead of vegetable stock in risotto? ›

Water instead of stock

It seems obvious to say it, but to prepare a good risotto you can simply use water. Of course, it needs to be boiled water because you can't add cold water to a risotto while cooking. It must also be salted to give flavor and sapidity.

How many cups of risotto for 4 people? ›

Risotto for four people: 1.5 cups of rice, at least 4.5 cups of broth or a little over 1 liter. Risotto for six people: 2.5 cups of rice, 7.5 cups of broth, almost 2 liters.

Is risotto a full meal? ›

Risotto is a grain–based meal, and combined with greens and protein, you'll get a complete and satiating meal.

How do restaurants make risotto so creamy? ›

The technique of risotto is to slowly and gradually cook a starchy ingredient by adding liquid in small amounts and stirring. This technique's main purpose is to draw starch out of the main ingredient to give the dish a creamy texture.

What is the secret ingredient in risotto? ›

Use Salted Water Instead of Broth in Risotto

It's an ingenious tip on many levels.

Should you constantly stir risotto? ›

When cooking risotto on a stovetop, you're required to periodically stir it to ensure it doesn't stick to the bottom of the pot. Some people, however, stir it too frequently. This adds air into the risotto, cooling it down and making it gluey.

What is the best broth for risotto? ›

I prefer the flavor of chicken broth or stock in risotto. If you're vegetarian, vegetable broth or stock will be just fine. I use regular broth for this recipe and not low-sodium, if you use low sodium just be sure to taste test and add more salt at the end as needed. Parmesan cheese.

How to tell if risotto is done? ›

Use your eyes and mouth to tell when the risotto is done.

First take a look at the pan. Is the risotto creamy but not thick, rolling back after the spoon is run through the pan? You're probably very close to done. Now take a bite — the rice should be mostly soft with a small bite on the softer side of al dente.

What stock is best for risotto? ›

You can use lobster stock for a lobster risotto or mushroom stock for a mushroom risotto, but don't blindly use chicken stock or vegetable stock for every risotto you make. The rice has its own subtle flavor, which shouldn't be masked by a concentrated stock.

Do you put butter in risotto? ›

Remove the pan from the heat, add 1 knob of butter and the Parmesan, then stir well. Place a lid on the pan and allow to sit for 2 minutes – this is the most important part of making the perfect risotto, as this is when it becomes outrageously creamy and oozy like it should be.

How often do you add broth to risotto? ›

Frequent stirring will ensure the rice is cooked evenly, but over-stirring will add too much air and cause the rice to cool. Over a medium-low flame to control cooking, continue adding stock in ½-1 cup increments until rice is al dente, about 15-20 minutes.

How much risotto rice per person mug? ›

General tips for cooking Risotto

When planning a Risotto, allow about 4 ounces (⅓ cup / 115g) per person of uncooked rice if the Risotto is the meal; if it's a starter, allow about 2 oz (¼ cup / 50 g) uncooked rice per person.

How to cook 1 cup of arborio rice? ›

Instructions
  1. Combine 1½ cups in water or broth with 1 cup rice.
  2. Bring to a boil. Stir once, cover with lid and simmer for 20 minutes.
  3. Remove hear and let stand for 10 minutes. Fluff with fork.
  4. Arborio Rice is best used in Risotto recipes.
Jan 9, 2018

How many cups of rice per person? ›

A standard serving size for rice ranges between 1/2 cup and 1 cup per person. The precise amount may vary depending on the rice type being cooked, but generally, 1/2 cup to 1 cup of cooked rice per serving is appropriate.

How much carnaroli rice per person? ›

Cooking Instructions

Instructions: 40 minsAllow 75g of rice per personPlace 75g of rice per person into a sieve and rinse well under cold running water. Add the rice to a large pan. Add a ladle of hot chicken or vegetable stock to the rice. Bring to the boil.

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