The recipe for delicious Sugar Free Vanilla Ice Cream (2024)

An easy and egg free recipe to make Sugar Free Vanilla Ice Cream. There are three methods for making this ice cream as well .

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I am that person who could easily live on Sugar Free Vanilla Ice Cream.
That could be why it is good to know how to make it myself.

The recipe for delicious Sugar Free Vanilla Ice Cream (1)

Sugar Free Vanilla Ice Cream

I am the person who could eat ice cream every day no matter what the weather is doing or what may be going on in my life at the moment. As a result, finding a way to make my ice cream without adding sugar to it was very important to me.

This recipe does remind me of my Sugar Free Chocolate Ice Cream recipe.

While both recipes are for sugar free ice cream, that recipe was all about the chocolate kind, not to say that is a bad thing however.
This recipe is for sugar free vanilla ice cream, which I believe also has its place on the dessert table.

This recipe for homemade ice cream does not necessarily require that you use an ice cream maker. You will need a freezer-safe container for ice cream which you can find here.

This recipe is especially for anyone asking is there such a thing as sugar free ice cream.

Being someone who was raised on ice cream that was often loaded with sugar, this was something that I too was wondering about. However, what I did find out was that yes, there is a way to make ice cream without adding sugar to it.

Technically, if you do not add sugar to the recipe, or anything that contains sugar, then it is totally sugar free,

But, when it comes to something like ice cream, sometimes ingredients that have the sugar also has the fat that makes ice cream so enjoyable. I personally prefer ice cream that is not laden with fat or sugar because I do not enjoy that heavy feeling that ice cream can give me after eating it.

Here is how to make this sugar free ice cream soft.

The sugar or corn syrup that is added to regular ice cream helps to make this ice cream softer for easier scooping and eating. Since we are not adding any of these ingredients to this recipe, besides allowing your ice cream to soften before serving it, you could also set your ice cream shallower by using an extra ice cream freezer storage container.

This ice cream is made with heavy cream or heavy whipping cream.

Heavy cream is high in fat yet, lower in carbohydrates making it great for using in ice cream as it is what gives ice cream that thick and rich texture. You could however substitute in half and half for part or all of the heavy cream taking into consideration that this may affect the consistency of your ice cream.

Here are some tips for making ice cream.

I just mentioned that filling your ice cream freezer storage container halfway and using an extra one if needed can help make softer ice cream. Also, using half and half rather than heavy whipping cream, aka heavy cream, can help keep the fat content down but, can also make this consistency less like ice cream.

Here are some more helpful tips for you.

  1. Add some flavor to this recipe by adding a bit of extract (1-2 tsp). I like a banana extract or mint extract with this recipe.
  2. Feel free to add some goodies to this ice cream. I am referring to chopped nuts, sugar free chocolate chips, or even chopped up sugar free candy! Adding additional goodies works best stirring them in after the other ingredients have been allowed to set.
  3. You did not hear this from me but, I have heard that adding a bit of alcohol such as a flavored liqueur (teaspoon or two) can also help make your ice cream soft.

There is more than one way to make this ice cream.

Certainly, using an ice cream maker is almost always going to be the easiest way to make ice cream. I will share the various methods for preparing this recipe in the instructions below.

Here are some similar recipes that you may also like.

  • Top this ice cream with Sugar Free Chocolate Whipped Cream.
  • This recipe also tastes good with Sugar Free Caramel Sauce.
  • Sugar Free Lemon Frozen Yogurt.
  • Simple and Sugar Free Banana and Chocolate Ice Cream.
  • Sugar Free Strawberry Frozen Yogurt.
  • Enjoy this Recipe with some Sugar Free Strawberry Compote.
  • How to Make Sugar Free Marshmallows.
  • Copycat Sugar Free 'Frosty' recipe.

Keep up to date with my recipes

You can check out my guide on baking with sugar alternatives on Amazon

I have some great tips on which alternatives may work in a recipe such as this one.

Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.

The recipe for delicious Sugar Free Vanilla Ice Cream (2)

The recipe for Sugar Free Vanilla Ice Cream

Earlier I mentioned that filling your ice cream freezer storage container halfway and using an extra one if needed can help make softer ice cream. Also, using half and half rather than heavy whipping cream, aka heavy cream, can help keep the fat content down but, can also make this consistency less like ice cream.

I also mentioned that this ice cream is made with heavy cream or heavy whipping cream.

Heavy cream is high in fat yet, lower in carbohydrates making it great for using in ice cream as it is what gives ice cream that thick and rich texture. You could however substitute in half and half for part or all of the heavy cream taking into consideration that this may affect the consistency of your ice cream.

Ingredients needed to make this sugar free ice cream recipe.

  • Heavy Whipping Cream- 2 cups.
  • Milk or half and half- 2 cups. The more fat in the dairy that you add will give you a better texture in your ice cream.
  • Sugar Alternative- equivalent to ¾ cup of sugar. Use a sugar alternative that measures 1:1 with sugar for best results.
  • Vanilla Extract- 2 teaspoons.

How to make Sugar Free Vanilla Ice Cream

  • If you are not using an ice cream maker, place your ice cream freezer storage container in the freezer at least an hour to get it cold. If you are using an ice cream maker then you can skip this and use a bowl that has not been placed into the freezer.
  • For both methods, in a large mixing bowl use a whisk attachment to mix together all of the ingredients on low. Mix this for a few minutes to make sure that all of the ingredients are well blended together. Using a blender will also work for this step.
  • If you are not using an ice cream maker you can transfer the mixture to the frozen bowl and freeze. Every 30 minutes for the next 2 -2 ½ hours take the mixture out of the freezer and beat for a couple of minutes. Then return the ice cream to the freezer. Continue this process until your ice cream has that desired consistency.
  • If you are using an ice cream maker follow the instructions provided with your ice cream maker. You can freeze this ice cream for up to eight hours (covered) before transferring it to the ice cream maker as well.
  • Another way to make this is to fill a gallon sized zip top bag half way with ice and sprinkle the ice with a bit of Kosher salt. Take a smaller zip top bag and fill it with your ice cream directly from the mixing bowl from the second step above. Seal both bags and shake for about 10 minutes or until it appears to be ice cream. This method was a favorite of my kids when they were little and looking for a fun thing to do.

The Recipe Card for Sugar Free Vanilla Ice Cream

The recipe for delicious Sugar Free Vanilla Ice Cream (3)

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Sugar Free Vanilla Ice Cream

An easy and egg free recipe to make Sugar Free Vanilla Ice Cream. There are three methods for making this ice cream as well .

Prep Time20 minutes mins

freezing time8 hours hrs

Course: Dessert, Snack

Cuisine: American

Search Result: dessert, diabetic, easy, eggless, ice cream, sugar free

Servings: 6

Ingredients

Instructions

  • If you are not using an ice cream maker, place your ice cream freezer storage container in the freezer at least an hour to get it cold. If you are using an ice cream maker then you can skip this and use a bowl that has not been placed into the freezer.

    The recipe for delicious Sugar Free Vanilla Ice Cream (4)

  • For both methods, in a large mixing bowl use a whisk attachment to mix together all of the ingredients on low. Mix this for a few minutes to make sure that all of the ingredients are well blended together. Using a blender will also work for this step.

    The recipe for delicious Sugar Free Vanilla Ice Cream (5)

  • If you are not using an ice cream maker you can transfer the mixture to the frozen bowl and freeze. Every 30 minutes for the next 2 -2 ½ hours take the mixture out of the freezer and beat for a couple of minutes. Then return the ice cream to the freezer. Continue this process until your ice cream has that desired consistency

    The recipe for delicious Sugar Free Vanilla Ice Cream (6)

  • If you are using an ice cream maker follow the instructions provided with your ice cream maker. You can freeze this ice cream for up to eight hours (covered) before transferring it to the ice cream maker as well.

    The recipe for delicious Sugar Free Vanilla Ice Cream (7)

  • Another way to make this is to fill a gallon sized zip top bag half way with ice and sprinkle the ice with a bit of Kosher salt. Take a smaller zip top bag and fill it with your ice cream directly from the mixing bowl from the second step above. Seal both bags and shake for about 10 minutes or until it appears to be ice cream. This method was a favorite of my kids when they were little and looking for a fun thing to do.

    The recipe for delicious Sugar Free Vanilla Ice Cream (8)

Recipe Notes

I mentioned that filling your ice cream freezer storage container halfway and using an extra one if needed can help make softer ice cream. Also, using half and half rather than heavy whipping cream, aka heavy cream, can help keep the fat content down but, can also make this consistency less like ice cream.

I also mentioned that this ice cream is made with heavy cream or heavy whipping cream.

Heavy cream is high in fat yet, lower in carbohydrates making it great for using in ice cream as it is what gives ice cream that thick and rich texture. You could however substitute in half and half for part or all of the heavy cream taking into consideration that this may affect the consistency of your ice cream.

*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.

- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.

most recently updated:

July 17, 2020

*About Sugar Alternatives

Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

Nutrition

Calories: 306kcal | Carbohydrates: 6g | Protein: 4g | Fat: 29g | Saturated Fat: 18g | Cholesterol: 110mg | Sodium: 65mg | Potassium: 187mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1333IU | Vitamin C: 1mg | Calcium: 151mg

Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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Nutritional Information is only an estimate and can vary especially with ingredients that are used.

An easy and egg free recipe to make Sugar Free Vanilla Ice Cream. There are three methods for making this ice cream as well .

Please see recipe post for further details on this recipe.

You can see items that have been featured on my Sugar Free Sunday Spotlight here.

The recipe for delicious Sugar Free Vanilla Ice Cream (9)
updated 7/2020
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The recipe for delicious Sugar Free Vanilla Ice Cream (2024)

FAQs

What is the best sweetener for sugar-free ice cream? ›

Allulose is hands down the best sweetener for sugar-free ice cream. It is not a sugar alcohol, but a rare sugar that is not metabolized, making it zero carb. It does not recrystallize, keeping the ice cream lovely and soft.

What do they add in sugar-free ice cream? ›

You have to ask, if they're taking out the sugar, what else are they adding in?" In most cases, the sweetness in these frozen desserts comes from sugar alcohols such as xylitol, maltitol, and erythritol. These are natural sweeteners that come from plants and berries, and contain fewer calories than regular sugar.

Is sugar-free vanilla ice cream healthy? ›

IT HAS HIGHER FAT CONTENT: Many sugar-free ice creams have high saturated fat content, which can raise the LDL (bad cholesterol) and increase your risk of cardiovascular diseases.

What is the secret ingredient to ice cream? ›

The cream cheese helps create an ice cream with a denser, smoother texture. As explained by TASTE, cream cheese acts as a stabilizer in ice cream, preventing water from seeping out of the milk and cream as well as preventing the formation of ice crystals that detract from ice cream's creaminess.

Can a diabetic eat sugar-free ice cream? ›

Is sugar-free ice cream a good choice for people with diabetes? Low sugar and sugar-free ice cream are good options for people with diabetes who are looking to enjoy a sweet treat that will not affect their blood sugar levels as much as regular ice creams would.

How can I make my sugar free taste better? ›

Balance out the taste of artificial sugar by adding in a mint candy, lime juice, a splash of orange juice, or some lemonade. Elevate the sweetness using flavored syrup and some half and half, or cherry juice and a maraschino cherry. To make the soda taste less sweet, add a handful of peanuts or a shot of espresso.

Is there a true sugar free ice cream? ›

Ice cream labelled 'Sugar Free' does exist, although these ice creams will also need to contain sweeteners and artificial flavourings to make up a palatable flavour profile. What matters with sugar is not just the amount that is consumed but also how it is consumed.

What is the best ice cream for type 2 diabetes? ›

The following are the best brands and flavors for those who have diabetes. Blue Bunny Ice Cream: This brand offers vanilla and chocolate options. Both contain 20 grams (g) of carbohydrates per ½-cup serving. Breyers Creamy Vanilla: This contains minimal fat and 17 g of total carbohydrates per ½ cup.

Is Sugar Free Ice Cream good or bad for you? ›

Is it good to use sugar free ice cream? It is a good option to serve the cravings of ice cream for diabetic and obese patients. But, a limited amount of ice cream is suitable for such people. Because excess use of sugar-free ice cream delivers the same effects as regular ice cream.

What are the ingredients in no sugar added vanilla ice cream? ›

Ingredients: Buttermilk, sorbitol, cream, maltodextrin, maltitol, whey protein concentrate, contains less than 2% of whey, mono & diglycerides, guar gum, cellulose gum, tara gum, propylene glycol monoester, xanthan gum, carrageenan, acesulfame potassium, natural flavors, annatto (color), vitamin A palmitate.

Is it okay to eat ice cream every day? ›

Whether you're going for non-dairy ice cream or the real thing, all three dietitians emphasize that if you're going to eat ice cream every day, the most important thing to be mindful of is portion size. “A single serving, [which is often a] half-cup, per day is the maximum I recommend for most,” Clark said.

What are the 3 most important ingredients of ice cream? ›

If you have ever made ice cream, you already know what goes into it, ingredients such as milk, cream, and sugar. But there is one main ingredient that you may not have thought about, probably because you can't see it—air.

What makes ice cream creamy and not icy? ›

To get rich ice cream, you need enough fat, enough milk protein, and enough sugar to keep the water in the ice cream from freezing solid.

What nasty ingredients are in ice cream? ›

Here's a small list of just a few to be cautious of.
  • Calcium sulfate. Calcium sulfate is commonly used as a desiccant, which basically means that it encourages dryness; it absorbs water. ...
  • Polysorbate 80. ...
  • Magnesium Hydroxide. ...
  • Potassium Sorbate. ...
  • Mono-and Diglycerides.
Apr 10, 2019

What sugar free sweetener is best? ›

5 Natural Sweeteners That Are Good for Your Health
  1. Stevia. Stevia is a very popular low calorie sweetener. ...
  2. Erythritol. Erythritol is another low calorie sweetener. ...
  3. Xylitol. Xylitol is a sugar alcohol with a sweetness similar to that of sugar. ...
  4. Yacon syrup. Yacon syrup is another unique sweetener. ...
  5. Monk fruit sweetener.

What is the alternative to sugar in ice cream? ›

This is commonly achieved by using sugar alcohols such as erythritol, maltitol and xylitol. They can be added in different concentrations to give the right freezing point and freezing curve or profile, with many manufacturers using a combination of two or three.

What is the downside of allulose? ›

The Drawbacks of Allulose

In addition, some research shows that allulose may promote the growth of certain bacteria associated with poor effects on gut health. In either case, allulose could cause GI symptoms of discomfort, gas or bloating similar to those with other sugar substitutes. Moderation is always the key.

What sweetener is in ice zero sugar? ›

A: There are 60 mg. of sucralose (Splenda) in each bottle.

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