The #1 Keto Tres Leches Cake Recipe - Diet Doctor (2024)

The #1 Keto Tres Leches Cake Recipe - Diet Doctor (1)

Tres leches cake is one of the most popular desserts in Latin America. This keto version of the classic sponge cake soaked in a delicious cream-based sauce and topped with whipped cream is even quicker and easier to make than the original! Perfect for special occasions.

December 13 2019 recipe and photo by Clara Gonzalez, nutritional review by Franziska Spritzler, RD, CDE in Recipes, Dessert

Tres leches cake is one of the most popular desserts in Latin America. This keto version of the classic sponge cake soaked in a delicious cream-based sauce and topped with whipped cream is even quicker and easier to make than the original! Perfect for special occasions.

USMetric

8 servingservings

Ingredients

Cake

  • 3 3 eggeggs
  • 1 cup (4 oz.) 240 ml (110 g) almond flour
  • 1 tbsp 1 tbsp coconut flour
  • 2 tbsp 2 tbsp heavy whipping cream
  • 1 tsp 1 tsp baking powder
  • ½ tsp ½ tsp cream of tartar or lemon juice
  • ½ cup (323 oz.) 120 ml (110 g) erythritol
  • unsalted butter to grease the baking dish

Sauce

  • ½ cup 120 ml heavy whipping cream
  • ½ cup 120 ml unsweetened almond milk
  • 2½ tbsp 2½ tbsp powdered erythritol
  • 1 tbsp 1 tbsp vanilla extract
  • 1 pinch 1 pinch salt
  • ¼ tsp ¼ tsp xanthan gum

Cream

  • ½ cup 120 ml heavy whipping cream
  • 1 tsp 1 tsp cream cheese at room temperature
  • 2 tsp 2 tsp powdered erythritol

To serve

  • 1 tsp 1 tsp ground cinnamon

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The #1 Keto Tres Leches Cake Recipe - Diet Doctor (4)

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Making low carb simple

Instructions

Instructions are for 8 servings. Please modify as needed.

Cake

  1. In a mixing bowl, combine all the ingredients to the cake. Mix until well-combined.

  2. Grease a 6" x 9" (16 x 21 cm) glass baking dish or a microwave-proof dish at least 2.5" (6.5 cm) deep.

  3. Pour the batter into the dish, smoothing the top to make sure you have an even layer of mixture.

  4. Microwave on medium-high (around 600 W) for 3.5 minutes (cook times will vary depending upon the microwave wattage; it could require more time!). Remove from the microwave. Check that the cake is cooked in the center. If necessary, return to the microwave for 20 seconds. Continue this process until the cake center is cooked. Allow to cool at room temperature and do not remove the cake from the dish.

Sauce

  1. While the cake is cooking in the microwave, mix together the ingredients for the sauce and stir until the erythritol dissolves. Set aside.

Assembly

  1. Once the cake has cooled to room temperature, use a fork to poke evenly spaced holes over the top of the cake. Pour the sauce over the entire surface of the cake. Refrigerate for at least two hours or overnight, allowing the cake to absorb the sauce.

Whipped Cream

  1. Combine the ingredients for the whipped cream and beat with an electric mixer until the mixture forms peaks (around 2 minutes). Take care not to beat more than necessary or it will turn into butter!

  2. Cover the cake with the whipped cream. Dust with ground cinnamon just before serving.

Tips

You can use the oven instead of the microwave if you prefer. In that case, preheat the oven to 350ºF (175°C). Bake the cake for 25 to 30 minutes, until the center of the cake is cooked.

Why use the tiny amount of cream cheese in the whipped cream? It's because if you are not going to serve the dish straight away, the cream cheese helps to keep the whipped cream smooth and fluffy for longer.

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65 comments

  1. 51

    Reply to comment #50 by Alexandra

    Kristin Parker Team Diet Doctor

    February 10 2021

    Hi! I downloaded the app and for this recipe it’s saying that for the sauce you need 2 tbsp heavy whipping cream and for the cream 2 tbsp of heavy whipping cream, which it doesn’t make sense. Sorry, but I find the app have many faults in it.

    I am looking at the Android app and it's the same as the recipe on the website. The sauce is poured over the cake before it refrigerates and then the whipped cream is added when you're ready to serve.

  2. 52

    Flavio

    March 14 2021

    Me and my wife just did it, exactly according to the instructions. It's MARVELOUS! Thank you!!

    Reply: #53

  3. 53

    Reply to comment #52 by Flavio

    Kerry Merritt Team Diet Doctor

    March 14 2021

    Me and my wife just did it, exactly according to the instructions. It's MARVELOUS! Thank you!!

    Great! So glad it turned out well for you!

  4. 54

    Jacqueline

    April 17 2021

    Can I use monkfruit sweetner in this recipe,? Thank you.

  5. 55

    Reply to comment #54 by Jacqueline

    Kerry Merritt Team Diet Doctor

    April 18 2021

    Can I use monkfruit sweetner in this recipe,? Thank you.

    Sure! Just keep i mind that the ratios may not be the same based on the level of sweetness.

  6. 56

    Reply to comment #7 by Ieva

    Keto baker

    May 19 2021

    Hi! I think the xantham gum keeps the milk from fully absorbing. I omitting it next time

  7. 57

    Samantha

    October 16 2021

    Is there any way to make this a pistachio tres leches cake? Could you sub some of the coconut flour or almond flour for ground pistachios, or add the ground pistachios as well as the coconut/almond flour?

    Reply: #58

  8. 58

    Reply to comment #57 by Samantha

    Kristin Parker Team Diet Doctor

    October 18 2021

    Is there any way to make this a pistachio tres leches cake? Could you sub some of the coconut flour or almond flour for ground pistachios, or add the ground pistachios as well as the coconut/almond flour?

    We have not tested this with pistachios. I am not sure if ground pistachios would act more like almond flour or like coconut flour when it comes to how absorbent it is.

  9. 59

    Ines

    January 20 2022

    Love it! I used cream of coconut for topping I run out of whip cream, my picky daughter love it

  10. 60

    Flavio

    February 6 2022

    I made 2 portions, in individual baking pans, for my birthday (btw it was delicious and a success), but only one was used. Anyone knows if I FREEZE the other one?

    Reply: #62

  11. 61

    Flavio

    February 6 2022

    If I can* freeze

  12. 62

    Reply to comment #60 by Flavio

    Kerry Merritt Team Diet Doctor

    February 7 2022

    I made 2 portions, in individual baking pans, for my birthday (btw it was delicious and a success), but only one was used. Anyone knows if I FREEZE the other one?

    Hi, Flavio! Sure, you should be able to freeze the leftovers just fine!

  13. 63

    Aaron Ingold

    March 7 2022

    What have I done wrong if the center of the cake is suck coming out if the oven??

    Reply: #64

  14. 64

    Reply to comment #63 by Aaron Ingold

    Kerry Merritt Team Diet Doctor

    March 7 2022

    What have I done wrong if the center of the cake is suck coming out if the oven??

    Hi, Aaron! Perhaps the dish was not greased well, or it's possible the cake wasn't cooked enough in the center?

  15. 65

    Carla

    February 18 2023

    It says 1 cup almond flour. Then next to it is says 4oz. But 1 cup is 8 oz. Suggestions?

    Reply: #66

  16. 66

    Reply to comment #65 by Carla

    Kristin Parker Team Diet Doctor

    February 20 2023

    It says 1 cup almond flour. Then next to it is says 4oz. But 1 cup is 8 oz. Suggestions?

    4oz is a measurement of weight, not volume. 1 cup or 8 fluid ounces would be a measurement of volume.

1 2

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The #1 Keto Tres Leches Cake Recipe - Diet Doctor (2024)

FAQs

Why is tres leches not soggy? ›

Sponge cake is the cake for the job because it will absorb the large quantity of milk poured over it without breaking down into a soggy mess.

Why is my tres leches cake too dense? ›

This sponge cake does a very good job of absorbing liquid because it's light and, well, spongey. However, if you over mix the batter, it can cause the cake to lose its airiness and come out dense.

What is special about tres leches cake? ›

This delicious tres leches cake features three types of milk: whole milk, condensed milk, and evaporated milk. It's topped with sweet whipped cream. An excellent cake for milk lovers! It doesn't get much more decadent than tres leches cake.

Does keto cake contain sugar? ›

IT CONTAIN no sugar nor flour. OUR BURNT KAMPUNG EGG CHEESECAKE only contains KETO-FRIENDLY ingredient such as , cream cheese, cream, allulose, eggs.

Why won't my tres leches absorb milk? ›

If your tres leches cake is not absorbing the milk after several hours, it is possible that the batter was overmixed. Overmixed batter loses its airy, spongey texture, which makes the cake heavy, dense, and non-absorbent. Be sure to poke the cake all over with the skewer to help it absorb the mixture.

What is a substitute for condensed milk in tres leches? ›

Condensed Milk Substitutes

If you don't have sweetened condensed milk, you can make your own using evaporated milk and sugar, or you can bring 3/4 cup of white sugar, 1/2 cup of water, and 1 1/8 cups of dry powdered milk to a boil and cook, stirring frequently, until thickened, about 20 minutes.

What happened to Duncan Hines' tres leches cake mix? ›

We're sorry to let you know that our Tres Leches Cake Mix has been discontinued.

Why did my tres leches cake sink in the middle? ›

The most common reasons a cake sinks in the middle include the following: The pan is too small. There's too much liquid. Opening the oven or moving pans during baking.

What does tres leches mean in English? ›

borrowed from Spanish tres leches "three milks," referring to the three milk products used in the cake. Note: The name of the cake in Spanish is pastel de tres leches, torta de tres leches, and other variants.

Why is my leche flan not soft? ›

I like to bake my flan at a lower temperature so that it has time to cook evenly. and if your oven isn't calibrated correctly. it'll end up either under baked or over baked. a perfectly cooked flan should be firm around the edge.

How long do you leave a tres leches cake in the fridge? ›

Store Tres Leches Cake in the refrigerator, covered, for 3-5 days. Make Ahead Instructions: You can make Tres leches cake 1-2 days in advance. In fact, I love to make this cake the night before so that the cake has a lot of time to soak up the milk mixture.

How long should tres leches cake soak reddit? ›

Soak the cake in the milk mixture. Carefully spoon the milk into the sponge until all soaked up and refrigerate for minimum 1 hour. Whip the chilled whipping cream and incorporate the vanilla and powdered sugar just before it is fully whipped. Top the cake with the whipped cream.

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