Pickled Red Beet Eggs Recipe from Mom! (2024)

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Don’t wait for picnic season to try this Pickled Red Beet Eggs recipe. They are so easy to make and can be enjoyed as a snack or side dish to any meal. You will want to enjoy this beet eggs recipe all year long.

Pickled Red Beet Eggs Recipe from Mom! (1)

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The sweet and sour tang of the pickled beets turns your hard boiled eggs into a tasty dish. You can adjust the sweetener levels to make this a Keto or WW friendly choice.

If you have a surplus of eggs or it happens to be Easter time, this recipe is a great way to put them to use before they spoil!

Where did pickled red beet eggs originate?

You may have seen similar recipes called beet eggs, pickled eggs, and red beet eggs. No matter what you call them, in the end, they are eggs that you hard boil, pickle in a beet brine, eat and enjoy!

Their roots stem from Pennsylvania Dutch cooking which makes sense to me since we’re nestled in the heart of PA Dutch country here and these have always been part of our traditions.

Pickled Red Beet Eggs Recipe from Mom! (2)

Weight Watchers Points info

This fantastic recipe has zero Weight Watchers points. The protein-packed eggs combined with the subtly sweet beets create a symphony of flavors that won’t make a dent in your points budget. So go ahead, savor every bite, and enjoy the wonderful world of guilt-free indulgence!

Courtesy Points Calculation

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What do pickled eggs taste like?

I was never sure how long you had to “pickle” your red beet eggs to get them to taste the best. I know my family likes them to be pickled in the refrigerator for at least a week until we eat them.

My sons prefer that the nice red or purple color be all the way to the yolk for the best flavor. A few places on the internet even said that it could take up to two weeks for them to hit their peak flavor.

Once they get dark pink the pickled eggs taste a little like pickled beets. A sweet tangy flavor with the texture of a hard-boiled egg. They are great to eat as a snack or put on salads, too.

Another recipe you will enjoy is these quick pickled carrots. They are the perfect crunchy snack or pair easily with your favorite weeknight meal.

Easy Pickled eggs with beets

I prefer to use glass jars when I make a batch of pickled eggs. Each batch normally has at least a dozen eggs and sometimes as many as 18 eggs. When I was feeding a family of five a gallon jar was the right size for me. Now I mainly use a wide mouth quart jar for 10 to 12 eggs.

They also sell 1/2 gallon jars if you are limited on space or want to make smaller batches. A curved slotted spoon is also a must.

You can use the spoon to scoop just beets or just eggs or even use it to grab the beets and eggs at the same time. Secretly, the beets themselves are my favorite part!

How long do Red Beet eggs last?

From doing some research Idiscovered you can store pickled eggs in the refrigerator up to three months after proper pickling. Most batches of pickled red beet eggs don’t last that long in our house, so we’ve never stored them that long

The maximum I’ve ever kept a batch in the refrigerator is three weeks and even that made me a bit nervous. But if you pickle them correctly, storage time shouldn’t be an issue.

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Printable Pickled Red Beet Eggs Recipe:

Pickled Red Beet Eggs Recipe from Mom! (5)

Pickled Red Beet Eggs Recipe from Mom!

Yield: 12 Eggs

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Pickled eggs are a recipe you can keep in the refrigerator to eat as a snack or as a side dish to your favorite meal. It's a great way to use up leftover Easter eggs too. But we enjoy them all year long!

Ingredients

  • 12 hard boiled eggs
  • (2) 15 oz can cut beets
  • 1 c cider vinegar
  • 3/4 c sugar or equivalent sugar substitute
  • 1 c water

Instructions

  1. Place peeled hard boiled eggs in large jar (large dill pickle jar works great)
  2. Drain beets and put juice in medium sauce pan.
  3. Add the beets to the eggs in jar.
  4. Add water, vinegar, sugar to beet juice in saucepan and boil for 15 mins stirring several times. (If strong taste than add more water)
  5. Add beet juice mixture to eggs & beets & let cool before putting in the refrigerator. Gently stir or shake jar daily.
  6. The longer the eggs are pickled the better they taste. Enjoy!

Notes

You can use a sugar substitute if you prefer.

Nutrition Information

Yield 12Serving Size 1
Amount Per ServingCalories 146Total Fat 5gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 3gCholesterol 187mgSodium 91mgCarbohydrates 17gFiber 1gSugar 16gProtein 7g

As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.

Pickled Red Beet Eggs Recipe from Mom! (2024)

FAQs

Are pickled red beet eggs good for you? ›

Red beet pickled eggs provide high protein snacks for weight loss. But they are great to eat as a side dish with any meal. Or you may want to use them in egg recipes such as deviled eggs. So good for winter meals and even better with summer picnics!

How long can you keep red beet eggs in the refrigerator? ›

Pickled beet eggs will keep well for up to 3–4 months when stored properly in a clean, airtight container in the refrigerator. To maximize the lifespan of your pickled eggs, keep them in a sanitized, wide-mouth glass jar with a tight-fitting lid in a fridge with a temperature below thirty-nine degrees Fahrenheit.

What is the origin of pickled beet eggs? ›

United States. German-speaking Anabaptist refugees, who are by now commonly called the Amish, brought their particular variation of the pickled egg to Pennsylvania. The so-called Pennsylvania Dutch created the pickled beet egg, where beets were added to the recipe turning the eggs into a pinkish color.

Why do my pickled eggs taste rubbery? ›

And If the eggs sit in that liquid too long, you get rubbery eggs. There's a simple enough way to avoid this problem. You want the pickling liquid to do its job in the beginning, and then after the eggs have reached the proper degree of pickling, you can dilute the solution with some water.

How many pickled eggs can you eat per day? ›

How many pickled eggs should (can) I eat a day? So, we did some more digging, and found that eating one egg a day wasn't going to kill you; in fact, it may actually REDUCE heart disease. Other studies have shown no ill effects on people who have consumed up to 12 eggs a week!

Is it OK to eat pickled beets every day? ›

The answer is yes! Pickled beets can offer several potential health benefits. If you want to boost your fiber intake or get more antioxidants in your diet, pickled beets may be a good option. Just remember to watch your sodium intake, as some brands of pickled beets can be high in sodium.

How to tell if pickled eggs are bad? ›

The Aroma of Acidity: The pickling brine should possess a pleasant vinegary aroma, a harmonious blend of spices and the pickling liquid. An overpowering vinegary stench or a complete lack of aroma can indicate spoilage. Sulfurous Odors: A pungent, rotten egg-like smell is a definitive sign of spoilage.

Are pickled eggs good for your gut? ›

Pickled Eggs are Good for Your Gut Health. First off, did you know that pickled eggs are good for your digestive health? A serving of fermented pickled eggs will usually contain various types of gut flora that can aid in digestion. These microbes are known as probiotics!

How long after pickling eggs can you eat them? ›

Add the eggs, make sure they are submerged (you can top them off with an additional 1-2 tablespoons water if you need to). Cover and chill overnight. The eggs will intensify in flavor and color the longer they are pickled. We suggest waiting at least 2-3 days before eating them.

Do pickled eggs and beets go bad? ›

If you're inspired to experiment with a pickled eggs recipe at home, there are some essential guidelines to consider before getting started. Like commercial brands, homemade pickled eggs usually have a maximum four-month lifespan when refrigerated appropriately.

Are pickled eggs bad for cholesterol? ›

Pickled eggs are made by packing boiled eggs into glass jars and adding pickling brine; sometimes, beet juice lends a pink hue and a tangy flavor. Most people who are healthy can enjoy one or two eggs up to three or four times a week with no effect on their cholesterol level.

How do you prevent botulism in pickled eggs? ›

The CDC further cautions that to reduce the risk for botulism when pickling, food items should be washed and cooked adequately, and utensils, containers, and other surfaces in contact with food, including cutting boards and hands, should be cleaned thoroughly with soap and warm water.

Should I poke holes in my pickled eggs? ›

Danger: Some older recipes suggest using a toothpick to poke a deep hole in the boiled egg for better penetration of the pickling fluid. This has resulted in cases of (very unpleasant and/or fatal) botulism poisoning.

Why do bars sell pickled eggs? ›

The presence of pickled eggs in barrooms most likely started in 17th century France, where a national egg surplus – as well as a requirement that establishments serving liquor must also serve food – led to hard-boiling them as free bar snacks.

Are pickled quail eggs healthy? ›

Pickled quail eggs are a nutritious choice because they're packed with high-quality protein, essential vitamins like A, B12, and riboflavin, and minerals such as iron and zinc.

Are pickled eggs still healthy? ›

Pickled eggs are a great healthy snack to have in the fridge. The recipe is simple, easy to follow, and requires only a few ingredients. You will love the flavor of the spices and garlic in the pickling brine.

How many calories in a pickled red beet egg? ›

Martin's Pickled Red Beet Eggs (1 egg) contains 1g total carbs, 1g net carbs, 5g fat, 6g protein, and 70 calories.

Do pickled eggs raise cholesterol? ›

Pickled eggs are made by packing boiled eggs into glass jars and adding pickling brine; sometimes, beet juice lends a pink hue and a tangy flavor. Most people who are healthy can enjoy one or two eggs up to three or four times a week with no effect on their cholesterol level.

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