Crispy Falafel Recipe (Bake / Instant Pot / Air Fryer / Aebleskiver) (2024)

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Crispy Falafel Recipe – Making Falafel from scratch is easier than you think and so much more healthier. Ultra crispy on the outside and perfectly moist and fluffy on the inside. Chickpeas, herbs and spices is all you need to bake them, air fry them or cook them in your aebleskiver pan. This recipe is easy to follow and has step by step photos and a video recipe. Vegan. Gluten-Free. Make-ahead & freezer friendly.

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Crispy Falafel Recipe (Bake / Instant Pot / Air Fryer / Aebleskiver) (1)

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Falafel are the Egyptian deep fried patties or balls made of soaked chickpeas or fava beans ground with fresh herbs and spices. The mixture is shaped into balls or patties and deep fried.Falafel has become a popular street food in may parts of the world simply because delicious. These golden brown patties or balls are super crisp from the outside while green, moist and fluffy form the inside. Typically enjoyed in a pita, gyro wrap or sandwiches with refreshing dressings and veggies, it’s hard not to fall in love with them.

Crispy Falafel Recipe (Bake / Instant Pot / Air Fryer / Aebleskiver) (2)

Why you will love this Falafel recipe?

  • Oh so delicious and crispy! Nothing beats the freshness of homemade falafel.
  • Good for you as they are packed with plant based protein. So hearty and flavorful.
  • Super easy to make them from scratch.
  • So much healthier than the traditional deep fried or frozen falafel.
  • Made with pantry staples, no fancy ingredients required.
  • Make-ahead and Freezer friendly.
  • Vegan, Gluten-Free, Plant-based.

Crispy Falafel Recipe (Bake / Instant Pot / Air Fryer / Aebleskiver) (3)

Vegan Gluten-Free Falafel Ingredients

Here is just a quick glance of the ingredients required in the recipe. The measurements can be found in the recipe card below.

  • Chickpeas – It’s very important to use dried soaked chickpeas when making Falafel. Please do not use canned or cooked chickpeas for this recipe or else you will not get the desired texture and crispiness. The patties or balls will start to disintegrate if the texture isn’t right.
  • Herbs – I love this part, where the Falafel is packed with fresh green herbs like parsley, dill and cilantro. Not only do the give the Falafel it’s authentic flavor but also the lovely green color inside and it’s aroma.
  • Spices – I always have cumin powder, coriander powder and cayenne pepper handy and they absolutely enhance the flavors.
  • Onion and garlic – You can use whatever onion you have handy, red, yellow or white and some fresh garlic cloves.
  • Salt, baking powder & oil – Salt to taste. A little baking powder for the airy texture and a little fluff. A little olive oil to coat the Falafel.
  • Sesame Seeds – Although sesame seeds are optional, you can sprinkle a few sesame seeds on the pattie or ball before cooking them.

How to make Easy and Crispy Falafel from scratch?

It’s easier than you thought and absolutely worth it!!! Here are three healthier ways to make your own Falafel at home without deep frying the Falafel. Bake, Air Fry or Aebleskiver.

Crispy Falafel Recipe (Bake / Instant Pot / Air Fryer / Aebleskiver) (4)

Here is a quick glance at the recipe, you can find the detailed recipe and measurements in the recipe card below.

1 : Soak the Chickpeas – This recipe calls for dry chickpeas which need to be soaked in water overnight. This helps the chickpeas to soften and swell overnight. Do not using canned or cooked chickpeas for this recipe or else you will not get the right texture or consistency. Drain the water after 24 hours.

2 : Prepare the mixture – Pat dry all the ingredients with a kitchen towel making sure they are not wet. The chickpeas, herbs (parsley, dill, cilantro), spices (cumin powder, coriander powder, cayenne pepper) , onion and garlic and into a food processor and pulse in intervals until you get a coarse meal.

3 : Refrigerate the mixture – This is an important step. Do not skip this. Transfer the mixture into a bowl and cover it with a cling wrap. Chill the mixture in the refrigerator for atleast an hour or 3 hours. This will help hold the patties / balls better by allowing the excess starch to seep out.

4 : Make patties or balls – Add salt and baking powder to the mixture and mix well. Scoop the mixture using a measuring spoon to form a even sized pattie (2 inches wide and ½ inch thick) or ball. If you are making a pattie do not flatten them do much. Coast the patties or ball with oil if you plan to cook them right away or you can even freeze the patties or balls at this time for later use.

5 : Cook the Falafel – Pick one of the methods from below that is most convenient to you to cook the Falafel. You will have to work in batches unless you bake the entire batch at once.

Crispy Falafel Recipe (Bake / Instant Pot / Air Fryer / Aebleskiver) (5)

Baked Falafel Recipe

  • preheat oven to 375 F.
  • line the baking sheet with parchment paper.
  • coat each Falafel with olive oil and place it on the baking sheet.
  • bake for about 15 minutes and carefully flip the side, baking the Falafels for another 15 mins., until golden brown from the outside. Crispy Falafel Recipe (Bake / Instant Pot / Air Fryer / Aebleskiver) (6)

Instant Pot Air Fryer Lid or Mealthy Crisp Lid Falafel Recipe

  • preheat Air Fryer or Crisp Lid to 370-380 F.
  • place a trivet inside the inner pot of the pot. place the deep fryer basket on top of the trivet.
  • coat each Falafel with olive oil and arrange them on the deep fryer basket.
  • Air Fry the Falafel at 375 F for 6 minutes first, then carefully flip the side and Air Fry for another 6 minutes until golden brown.Crispy Falafel Recipe (Bake / Instant Pot / Air Fryer / Aebleskiver) (7)

Air Fryer Falafel Recipe

  • coat each Falafel with olive oil and arrange it in a single layer in the air fryer basket.
  • air fry at 370-380 F for about 7 minutes and then carefully flip the side, air frying the Falafels for another 7-8 mins., until golden brown from the outside.Crispy Falafel Recipe (Bake / Instant Pot / Air Fryer / Aebleskiver) (8)

Aebleskiver Falafel Recipe

  • pour 1/2 a teaspoon of oil into each cavity of the aebleskiver pan and wait for the oil to get hot.
  • place each falafel ball into the cavity and cook on slow to medium heat for about 5-7 minutes. then carefully flip the uncooked side towards the bottom of the pan, flipping the cooked side facing the top and cook the falafel again for another 5-7 minutes until golden brown.Crispy Falafel Recipe (Bake / Instant Pot / Air Fryer / Aebleskiver) (9)

Pro Tips to make Crispy Falafel

  • Most important used dried soaked chickpeas. Do not use canned or cooked chickpeas for this recipe.
  • Pat dry all ingredients before adding to the food processor as if the mixture is too wet the falafel has a tendency to fall apart. If the mixture is too wet then add a little flour to bind it
  • You want a coarse mixture not a paste so do not over pulse the mixture.
  • Refrigerate and allow the mixture to rest for at least 1 hour before shaping it.
  • Add baking powder to the mixture and mix well before shaping the mixture. This helps keep the Falafel airy and fluffy.

Crispy Falafel Recipe (Bake / Instant Pot / Air Fryer / Aebleskiver) (10)

Why is my Falafel falling apart?

A few crumble here and there is normal. However if the Falafel starts disintegrating then, probably the mixture is too wet. Pat dry all ingredients before adding to the food processor.

If the mixture is too wet you can add some bread crumbs or flour to absorb the moisture and bind the ball. For gluten-free options use a gluten free flour to soak the moisture if required.

Crispy Falafel Recipe (Bake / Instant Pot / Air Fryer / Aebleskiver) (11)

Can I Meal- Prep or Freeze these Falafels ?

Oh absolutely! They definitely come in handy when you need to whip up a quick meal on the table without too much cooking time.

You can make the Falafel patties or balls ahead of time and either refrigerate them to cook the next day or freeze them for upto three months.

When making Falafel to feed a crowd, making the patties a day before always comes handy.

Crispy Falafel Recipe (Bake / Instant Pot / Air Fryer / Aebleskiver) (12)

Falafel Serving Ideas

They are so versatile that they can be served as an appetizer, or a part of a meal platter or simply pack them into your sandwich or pita pocket. You will never get bored of them.

  • Pita Pockets, Gyros, Sandwiches or Wraps
  • Make a salad bowl with onions, tomatoes, cucumbers, peppers and cheese with Falafel in it.
  • Simply dress them up with tahini, hummus or Tzatziki.
Crispy Falafel Recipe (Bake / Instant Pot / Air Fryer / Aebleskiver) (13)

Crispy Falafel Recipe (Bake / Instant Pot / Air Fryer / Aebleskiver)

Yield: 24 patties

Prep Time: 30 minutes

Cook Time: 20 minutes

Total Time: 50 minutes

Crispy Falafel Recipe - Making Falafel from scratch is easier than you think and so much more healthier. Ultra crispy on the outside and perfectly moist and fluffy on the inside. Chickpeas, herbs and spices is all you need to bake them, air fry them or cook them in your aebleskiver pan. This recipe is easy to follow and has step by step photos and a video recipe. Vegan. Gluten-Free. Make-ahead & freezer friendly.

Ingredients

  • dried chickpeas or garbanzo beans, 2 cups
  • fresh parsley, 1 cup
  • onion, 1 cut into 4
  • fresh cilantro, stems removed 1/4 cup
  • garlic cloves 6, peeled
  • fresh dill leaves, stems removed 3/4 cup
  • salt to taste
  • cumin powder, 1 tbsp
  • baking powder, 1 tsp
  • coriander powder, 1 tbsp
  • cayenne powder, 1 tsp
  • sesame seeds, 2 tbsp (optional)
  • 3 tbsp olive oil

Instructions

  1. Soak dried chickpeas overnight. Do not use canned or cooked chickpeas. Read Pro Tips.
  2. Pat dry all the ingredients with a kitchen towel making sure they are not wet.
  3. Add the chickpeas, herbs (parsley, dill, cilantro), spices (cumin powder, coriander powder, cayenne pepper) , onion and garlic and into a food processor and pulse in intervals until you get a coarse meal.
  4. Refrigerate the mixture for atleats an hout to 3, by transferring the mixture into a bowl and covering it with a cling wrap. Read Pro Tips.
  5. Add salt and baking powder to the mixture and mix well.
  6. To make the patties or balls, scoop the mixture using a measuring spoon to form a even sized pattie (2 inches wide and ½ inch thick) or ball. Read Pro Tips.
  7. Coat the patties or ball with oil if you plan to cook them right away or you can even freeze the patties or balls at this time for later use.
  8. To Cook the Falafel, Pick one of the methods from below that is most convenient for you to cook the Falafel.

Baked Falafel Recipe

  1. preheat oven to 375 F.
  2. line the baking sheet with parchment paper.
  3. coat each Falafel with olive oil and place it on the baking sheet.
  4. bake for about 15 minutes and carefully flip the side, baking the Falafels for another 15 mins., until golden brown from the outside.

Instant Pot Air Fryer Lid or Mealthy Crisp Lid Falafel Recipe

  1. preheat Air Fryer or Crisp Lid to 370-380 F.
  2. place a trivet inside the inner pot of the pot. place the deep fryer basket on top of the trivet.
  3. coat each Falafel with olive oil and arrange them on the deep fryer basket.
  4. Air Fry the Falafel at 375 F for 6 minutes first, then carefully flip the side and Air Fry for another 6 minutes until golden brown.

Air Fryer Falafel Recipe

  1. coat each Falafel with olive oil and arrange it in a single layer in the air fryer basket.
  2. air fry at 370-380 F for about 7 minutes and then carefully flip the side, air frying the Falafels for another 7-8 mins., until golden brown from the outside.

Aebleskiver Falafel Recipe

  1. pour 1/2 a teaspoon of oil into each cavity of the aebleskiver pan and wait for the oil to get hot.
  2. place each falafel ball into the cavity and cook on slow to medium heat for about 5-7 minutes.
  3. then carefully flip the uncooked side towards the bottom of the pan, flipping the cooked side facing the top and cook the falafel again for another 5-7 minutes until golden brown.

Notes

Pro Tips to make Crispy Falafel

  • Most important used dried soaked chickpeas. Do not use canned or cooked chickpeas for this recipe.
  • Pat dry all ingredients before adding to the food processor as if the mixture is too wet the falafel has a tendency to fall apart. If the mixture is too wet then add a little
  • You want a coarse mixture not a paste so do not over pulse the mixture.
  • Refrigerate and allow the mixture to rest for atleast 1 hour before shaping it.
  • Add baking powder to the mixture and mix well before shaping the mixture. This helps keep the Falafel airy and fluffy.

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Crispy Falafel Recipe (Bake / Instant Pot / Air Fryer / Aebleskiver) (2024)

FAQs

Is it better to deep fry or air fry falafel? ›

Or you could air fry them.

It's true that the falafel cooked this way doesn't get 100 percent as crispy as a traditional deep fry, but it's very close. Plus, the the easy clean-up and use of less oil make it totally worth it.

Why does my falafel fall apart when I fry it? ›

If the mixture is too wet, the falafel has a tendency to fall apart when being fried so please pat dry the ingredients before using them. If you find the mixture is too wet, simply add little more breadcrumbs. The falafel mixture after prepared can be shaped by hand or with a tool called an alb falafel (falafel mold).

Why add baking powder to falafel? ›

Baking soda and powder: Baking soda breaks down and softens the chickpeas as they soak. Baking powder, mixed in just before baking, makes the falafel light and airy. Fresh herbs: The tender leaves of parsley, dill, and cilantro bring fresh, herbal flavor and color.

How do you thicken falafel batter? ›

A binding ingredient can help keep it together, especially if you are using canned beans instead of dried. And the perfect binding ingredient for falafel is flour. Nothing fancy, just plain all-purpose flour. Add a few tablespoons at a time to your mixture, until you can press it easily into balls or patties.

What is the best oil for frying falafel? ›

Greek Garden Organic olive oil is smooth and well-balanced with a light finish to enhance the flavors of dishes such as hummus, Tzatziki and falafel. Using olive oil is a healthier option for frying, as it creates a thick crust that stops the oil from being absorbed into the food.

Why can't you use canned chickpeas for falafel? ›

Canned chickpeas do not work for falafel. They're far too wet. If you try to use canned chickpeas instead of dried and soaked chickpeas, you'll end up with sad falafel pancakes. Some recipes try to counteract the wetness by adding flour, which significantly dulls the flavor and makes the texture more doughy.

Is fried falafel bad for you? ›

Chickpeas in falafel contain iron, magnesium, phosphorus, B vitamins and folate. They are full of antioxidants and are useful in fighting diseases. Of course, we emphasize again that you try to prepare it at home and do not fry it. If it is fried, its fat and calories increase and the food is no longer so healthy.

Is falafel supposed to be crunchy? ›

A perfect falafel is the one that has a crispy exterior and a chunky interior. Here are some tips and tricks that can help you achieve the best results and make falafels like a pro. What beans to use ? You can make falafel with chickpeas or fava beans, or from a mixture of both chickpeas and fava beans.

Why is falafel hard to digest? ›

Beans' and chickpeas' starchy compounds, stachyose and raffinose, don't digest completely in the small intestine, which often leads to gas. Skip the falafel truck on your lunch break, and your stomach (and everyone else in your yoga class) will thank you later on.

How do you make falafel crispy again? ›

Reheat the falafel in the oven or air fryer at 350° for 5-8 minutes. They will need less time in the air fryer than in the oven. Flip them about halfway through the cooking time, until crispy again. I don't recommend reheating in the microwave, because they don't crisp up and are kind of soggy.

Does baking powder make things more crispy? ›

But the baking powder is key, because it acts like a salt. It helps draw moisture to the surface, where it can evaporate. Since they have similar reactions, we typically combine baking powder and table salt to amplify this effect, resulting in extra-crispiness.

Is falafel Greek or Middle Eastern? ›

The origins of the falafel can be traced back to Egypt, which is located between Africa and the Middle East. Egyptians are said to eat falafels every day. In fact, falafels are considered their national dish. Falafels reached North America and Germany in the 20th century.

Why won't my falafel fall apart? ›

Chilled falafel mixture is less likely to break apart during frying. Aim for at least 30 minutes to let the mixture firm up and enhance its structural integrity, this will also give the baking soda time to soak into the mixture.

Why are my falafels soggy? ›

Canned chickpea have a lot of moisture and can turn your air fryer falafel mushy. Soaked dry chickpeas are the best choice because their starch helps the falafel stay together, and they will also give your patties that perfect crunchy texture. No soggy falafel here!

How to get falafel to bind? ›

If they are turning into mush it is likely because your temperature is too high on your frying pan. Try turning it down to medium or medium low. Also, one thing you might try when making your falafel mix is to use the coldest water possible in it. This will help the falafel to stick together when frying.

Is it better to air fry or deep fry? ›

Air frying can be a healthier alternative to deep-fried foods as it uses a fraction of the oil that is used when deep frying. Air fryers use a combination of hot air and only about one to two tablespoons of oil to promote caramelization, whereas deep fryers often require at least four to six cups of oil.

Is deep-fried falafel unhealthy? ›

That said, falafel is traditionally deep-fried in oil, so falafel purchased at restaurants can be high in fat and calories. Falafel contains a variety of important nutrients, but it's traditionally deep-fried in oil, which can make it high in fat and calories.

Is it better to fry or air fry fries? ›

If you're craving French fries but want to cut down on oil, the air fryer is your best friend. With just a fraction of the oil used in deep frying, air-fried French fries turn out golden and crispy on the outside while retaining a fluffy interior.

Can you deep fry in an air fryer? ›

You can deep fry a variety of foods in an air fryer, including chicken wings, French fries, onion rings, mozzarella sticks, and even vegetables like zucchini and cauliflower.

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